I love Sundays! I don’t work. I don’t exercise. I hardly go out. I can take naps. It’s a day of rest – and I am grateful for all 24 hours of it!
In addition to resting, I was able to talk to some people about my ailment while at Church. They diagnosed me: Shin Splints. Strained muscles. Something Something Achilles. They also gave their recommendations; such as: Wrap it. Massage it. Epson salt bath. Certain exercises.
For now I’m going to say it’s Shin Splints. But no matter what it is, it hurts like crazy and I’m not ready to run on them again. This definitely makes things more difficult – with the race now less than 6 weeks away. I plan on still walking a mile or two tomorrow and trying to do additional cardio work.