And the beat goes on

Sorry about yesterday. Beginning a running program can be an emotional rollercoaster. There are highs, and lows… Mostly lows. Yesterday was a low. Today was a low. I expect tomorrow to be the same. But hey, when you hit the bottom you only have up to go.

Today I ran for a few miles and cycled for 30min on an exercise bike. It only hurt when I moved. I’ll post my plan for this “6 weeks to sexy” tomorrow so you can see what I’m putting myself through. Suffice it to say, running will need to happen 6 times a week. I figure that if I let myself go, got unhealthy and gained weight in a matter of a few months, I should be able to reverse the damage in a few months as well… Right?

Maybe surgery is the hero I need.

I was wrong

Why oh why did I ever think I could do this?!

I just finished a 5 mile run. I was on average, 30 seconds slower per mile than I was 2 days ago. Everything hurts. I don’t like running. It only brings pain and disappointment. I’m going to shower, and then sleep and for a brief moment forget about the rapidly approaching marathon.

Day 2

Last night I, being overly ambitious, decided to start my 2 month “from not to hot” journey! That’s right – the fear of failure was (and continues to be) greater than the fear of pain… or in my case the gut wrenching lung-bursting wheezing exhaustion that can only be achieved from running.

Let me tell you a story.
A few months ago I decided I would participate in a Sprint-Triathlon. Swim/Bike/Run. Being somewhat experienced in the running aspect of the event, I went into the competition with no training in the other two fields. I couldn’t remember the last time I actually swam, and I hadn’t biked in over 10 years. Over-Confident, I made the decision to “wing-it”. It wasn’t until I was standing in line, getting ready to jump into the pool that I felt completely and utterly unprepared. I looked back deep to the Summer Olympics to conjure up a form of Michael Phelps… but it was futile. As I got closer to the front of the line I began to panic, and I did the only thing I could think of – I did a cannonball to start the race. Not my proudest moment, but the fear of failure overpowered the fear of pain and in this case, possible death.

I began swimming – or what I like to think swimming looks like- I was flailing my arms and head back and forth, kicking vigorously. I completed the first lap, then the second. By the time I got to the third (out of 8) my body began to give out. My swimming technique had evolved and I was now trying to ride the wake of the swimmers that were passing by. Occasionally I would bump into them, and grab their ankles for an extra boost. I started floating on my back as I worked the lane-rails along the pool. Like a pinball I would bump from side to side. Lap 4. Lap 5. When I’d get to each side I’d stop, pray, try to catch my breath and then start again. I didn’t know if swimming had a “mercy” rule where the refs would determine that if someone was unfit for the pool, they’d ask them to be removed, but with each stop on the side I felt as though it was my last. Maybe they felt sorry for me, maybe they didn’t want to get wet… but I kept going. Lap 6. I could now see my family closer, I could hear their cheering, though it sounded more like prayers to God that I wouldn’t die. Lap 7. Home stretch. My kids were there. My wife was there. My sister, and nephews were there. What was supposed to be a 8 min swim had passed 20. I was no longer swimming, but pulling myself along the side. I rolled out of the pool. Exhausted. Shaking. I had completed the death swim.

I went on to finish the sprint. I came in close to last for my age group. I felt bad. I felt ashamed. I felt as though that by having not practiced and nearly drowned, I had failed. I didn’t want my family to have seen me like that. Dishonor. But hey, I got a medal – so that’s cool.

And so I started running again last night – because the fear of failure is greater than the fear of certain unrelenting pain. I will not give up on this race. Though I have less than 2 months, I will prepare and I will finish what I started. I will succeed!

Same Familiar Song

Welp, count me in with the millions of other Humans who have decided that one of their New Years Resolutions would be to lose weight. Yes, I too have joined the throng and am determined to shed the lbs.

In addition to the proverbial reasoning for becoming healthier I have another motivating factor. For the past 3 years I have participated in the Phoenix Marathon. Every year I tell myself that I will get in shape and run. I tell myself this all year long – and yet January comes and I find myself with less than 2 months till the event, and little to no training having taken place.

I’ll document my journey – starting with today: Day 1.